Amount of Serine in Bread, reduced-calorie, rye

Baked Products

In 100 g (Grams) of Bread, reduced-calorie, rye there is 0.432 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Bread, reduced-calorie, rye.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Bread, reduced-calorie, rye

Bread, reduced-calorie, rye is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, rye are listed below.

Water 46 g 46%
Energy (calorie) 203 kcal
Energy (joule) 849 kJ
Protein 9.1 g 9.1%
Total lipid (fat) 2.9 g 2.9%
Ash 1.6 g 1.6%
Carbohydrate, by difference 40.5 g 40.5%
Fiber, total dietary 12 g 12%
Sugars, total 2.29 g 2.29%
Calcium, Ca 76 mg 0.08%
Iron, Fe 3.1 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 78 mg 0.08%
Potassium, K 98 mg 0.10%
Sodium, Na 513 mg 0.51%
Zinc, Zn 0.66 mg
Copper, Cu 0.133 mg
Manganese, Mn 0.453 mg
Selenium, Se 27.9 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in Bread, reduced-calorie, rye